Useful Wellbeing Resources Reach Out (www.reachout.com.au) A site that inspires young people to help themselves through tough times. Beyond Blue (www.beyondblue.org.au) A site getting the message out there that it’s okay to talk about depression, and to encourage young people and their family and friends to get help when it’s needed. Mood Gym (www.moodgym.anu.edu.au) A site for developing good coping skills for the future so that you can enjoy good mental health, identifying and overcoming problem emotions and preventing depression. Head Room (www.headroom.net.au) A site with information and ideas about positive mental health strategies. Kids Help Line (www.kidshelpline.com.au) 1800 55 1800 A free, confidential and anonymous, 24-hour telephone and online counselling service specifically for young people aged between 5 and 18. Life Line (www.lifeline.org.au) 131 114 A 24-hour telephone counselling service for people with mental health difficulties or friends, relatives, professionals, carers and others who look after people with mental health difficulties. Shine SA (www.shinesa.org.au) A site developed to provide you with information that can help you enjoy your relationships and sexual health with safety, pleasure and respect. NetAlert (www.netalert.net.au) 1800 880 176 Practical information and advice on internet safety, parental control and filters for the protection of children, students and families. Student Wellbeing Counselling & Gleeson College provides a counselling service for students for College or personal issues which may impact their learning. The counsellors act as an advocate for students with concerns relating to personal responsibility issues, harassment, relationships and issues relating to the deadline policy on submission of work. Students can seek assistance of their own initiative or be referred by parents/caregivers or staff. Students can request an appointment via the Wellbeing page on SEQTA. Where possible, appointments are treated confidentially within the standard guidelines set down by CESA. For more information; https://www.gleeson.sa.edu.au/wellbeing-centre.html [email protected] email for counsellor bookings